HOW TO CATCH A WAVE 🏄‍♂️🙌 3 Common Mistakes to Avoid (INTERMEDIATE/ADVANCED LEVEL)

When we reach intermediate or advanced levels in surfing, certain mistakes may seem insignificant, but they have a significant impact on our ability to get the most out of each wave. Here we explore three common mistakes you should avoid to improve your technique when starting a wave.

1. Improper paddling angle

A very common mistake is paddling all waves at the same angle. However, you should adjust your angle according to the speed and shape of the wave you are going to surf.

• Fast waves: Use a more lateral angle, looking for the wall.
• Slow waves: It is preferable to paddle more straight, so you can make better use of the first section and not lose your rhythm.

To quickly assess the speed and shape of the wave, watch how the wave breaks beforehand and adjust your angle accordingly. Many surfers make the mistake of paddling sideways even when the wave is slow, causing them to miss the crucial first section. The ideal approach is to paddle straight initially and only when you are preparing your first turn, adjust your position towards the pocket of the wave.

2. Incorrect posture when sliding

Another common mistake made by intermediate and advanced surfers is neglecting their shoulder posture at the start of the wave.

Keeping your shoulders aligned with the direction of the board is key, as it:

• Gives you a greater range of turn.
• Improves your ability to adapt quickly to the movement of the wave.

Practicing exercises out of the water, such as balancing on a balance board, can help you improve your initial posture. If you start the wave with your shoulders in the wrong position, you limit your mobility and maneuverability, which can cost you that critical maneuver to connect with the next section.

3. Incorrect weight distribution

Although it seems like a minor detail, incorrect body weight distribution is an extremely common mistake at intermediate and advanced levels.

Many surfers tend to:

• Distribute their weight evenly on both feet.
• Put too much weight on the back foot.

This significantly reduces speed and initial control. Visualize clearly how your weight feels forward: you should notice that your front foot has slightly more pressure, allowing for a smoother, more controlled movement. The secret is to move your hips slightly forward, creating a straight axis and putting more weight on your front foot. With this simple adjustment, you will immediately notice an improvement in speed and maneuverability.

Conclusion: Small adjustments, big differences

Every little adjustment counts. Avoid these three common mistakes—paddling angle, initial stance, and weight distribution—to get better performance in every session. Remember that mastering these technical details is key to progressing toward a more fluid, precise, and powerful surf.

Ready to surf like a pro? Now you know what to avoid. Put it into practice and take your surfing to the next level!